BIOGRAPHY

Hi, my name is Julie Mota and I am the founder and operating director of Twelve Strong. I am a former professional athlete and certified multi-disciplinary personal trainer. The past 11 years I have played professionally in some of the most decorated volleyball leagues in eight countries across three different continents. 
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My goal in creating Twelve Strong is to provide individuals the highest level of coaching from all facets of my previous experience; utilizing my unique perspective as a world-class coach and athlete. 

In my 11-year professional career, I was fortunate enough to travel abroad and represent teams in France, Chile, Luxembourg, Germany, the Azores in Portugal, Sweden and Austria. I’ve been trained under many different cultures, coaches, fitness trainers, and training philosophies around the world.  In several years, I played a dual role as the head coach and left side hitter in the country’s top league.  I truly know what it takes to instill habits to reach goals you might never have known possible. Starting my career at 25 years old, standing 5 foot 8 inches I was not the typical volleyball player profile that is sought after.  It was through sheer tenacity, struggle and discipline to overcome the odds that I was able to start my career when most players were ending theirs. 

Being able to travel the world and immersing myself in several cultures has been a driving force in creating Twelve Strong.  I was very blessed to work with so many different coaches and athletes and learn the depth of this game.  Additionally, I became fluent in five languages which has been invaluable in the opportunity to communicate and reach athletes internationally.  

Twelve Strong is the catalyst for anyone looking to change their lives. Whether you are starting your health journey, or are the elite athlete or team striving to reach that next level.